3-Ingredient Creamy Garlic Shells

Simple ingredients. Big flavour. Zero fuss. When you’re craving something rich and comforting but don’t have the time (or energy) for a complicated meal, this creamy garlic shell pasta comes to the rescue. Made with just three wholesome ingredients, it’s packed with plant-based goodness and comes together in minutes. The star of the dish is […]
Creamy Vegan Garlic Mac & Cheese

There’s something undeniably comforting about a warm bowl of mac and cheese. This vegan version delivers all the creamy, cheesy goodness you crave without any dairy or eggs. It’s quick enough for a weeknight dinner, packed with flavour from fresh garlic, and guaranteed to become a household favourite. Whether you’re cooking for the family, embracing […]
Green Goodness in a Bowl: Creamy High-Protein Spinach & Basil Macaroni

If you’re looking for a meal that’s equal parts comfort food and feel-good fuel, this Creamy High-Protein Spinach & Basil Macaroni is about to become your new favourite. Made with The Protein Fix’s Spinach & Basil High Protein Macaroni, this dish is packed with flavour before you even start cooking. The pasta brings subtle herbaceous […]
The Ultimate High-Protein Chocolate Lava Mug Cake

Craving something rich, gooey, and chocolatey without spending hours in the kitchen? This quick and easy Protein Lava Mug Cake made with The Protein Fix High Protein Brownie Pre Mix is about to become your new obsession. It’s warm, soft, molten in the middle, and packed with protein – basically everything you want in a […]
Butternut Gnocchi Glow-Up

The Ultimate Low-Effort, High-Flavor DinnerThis is the “I’m tired but I want to eat like a king” recipe. No heavy chopping, no complicated sauces – just a few pantry staples that make the butternut flavor really shine. The ingredients Instructions-The Boil: Get a pot of salted water boiling and drop in your gnocchi shells.-The Sizzle: […]
Creamy Spicy Tomato Spinach Pasta

Serves 4 | Prep time: 5 mins | Cook time: 10 mins Ingredients Instructions
Granola Bar

Say goodbye to store-bought bars! These no-bake granola bites are naturally sweet, packed with fibre, and take just minutes to make. Perfect for school lunchboxes, mid-morning cravings, or a wholesome grab-and-go snack that fills you up. Ingredients: Method (Part 1): Method (Part 2): Share this recipe!
The Mediterranean Protein Pasta Salad

Craving something chocolatey without the guilt? This high-protein almond brownie recipe is the perfect clean snack for fitness lovers and busy professionals. Packed with plant-based goodness and ready in under 20 minutes, it’s ideal for meal prep, post-gym fuel, or an afternoon energy boost. Ingredients Method: Share this recipe!
Vegan Mushroom Bolognese

Perfect for meal prepping and can be enjoyed throughout the week! Ingredients:– 1 carrot, peeled– 1 onion– 1 stick of celery– 2 cloves of garlic– Olive oil– ½ bunch fresh thyme– 4 large portobello mushrooms– 1 tin of tomatoes– 100g uncooked lentils– 2 tablespoons tomato paste– 400ml vegetable stock– 1 cup spinach leaves– 350g @the_protein_fix pasta (for […]
Creamy broccoli Protein Butternut pasta

Ingredients The protein fix butternut pasta4 tablespoons olive oil6 tablespoons flour2 ½ cups plain, unsweetened cashew milk (or your favorite plant milk)1 teaspoon garlic powder1 teaspoon onion powder2 – 4 tablespoons nutritional yeast, optionalBroccoli, amount desired Mineral salt & fresh cracked pepper, to taste MethodCook pasta & broccoli: Cook your pasta according to package and set […]