Craving something rich, gooey, and chocolatey without spending hours in the kitchen? This quick and easy Protein Lava Mug Cake made with The Protein Fix High Protein Brownie Pre Mix is about to become your new obsession. It’s warm, soft, molten in the middle, and packed with protein – basically everything you want in a […]
The Ultimate Low-Effort, High-Flavor DinnerThis is the “I’m tired but I want to eat like a king” recipe. No heavy chopping, no complicated sauces – just a few pantry staples that make the butternut flavor really shine. The ingredients Instructions-The Boil: Get a pot of salted water boiling and drop in your gnocchi shells.-The Sizzle: […]
Serves 4 | Prep time: 5 mins | Cook time: 10 mins Ingredients Instructions
Say goodbye to store-bought bars! These no-bake granola bites are naturally sweet, packed with fibre, and take just minutes to make. Perfect for school lunchboxes, mid-morning cravings, or a wholesome grab-and-go snack that fills you up. Ingredients: Method (Part 1): Method (Part 2): Share this recipe!
Craving something chocolatey without the guilt? This high-protein almond brownie recipe is the perfect clean snack for fitness lovers and busy professionals. Packed with plant-based goodness and ready in under 20 minutes, it’s ideal for meal prep, post-gym fuel, or an afternoon energy boost. Ingredients Method: Share this recipe!
Perfect for meal prepping and can be enjoyed throughout the week! Ingredients:– 1 carrot, peeled– 1 onion– 1 stick of celery– 2 cloves of garlic– Olive oil– ½ bunch fresh thyme– 4 large portobello mushrooms– 1 tin of tomatoes– 100g uncooked lentils– 2 tablespoons tomato paste– 400ml vegetable stock– 1 cup spinach leaves– 350g @the_protein_fix pasta (for […]
Ingredients The protein fix butternut pasta4 tablespoons olive oil6 tablespoons flour2 ½ cups plain, unsweetened cashew milk (or your favorite plant milk)1 teaspoon garlic powder1 teaspoon onion powder2 – 4 tablespoons nutritional yeast, optionalBroccoli, amount desired Mineral salt & fresh cracked pepper, to taste MethodCook pasta & broccoli: Cook your pasta according to package and set […]
The ingredients The method
The ingredients The method & enjoy!
Home The FIX Back to recipes The ingredients 1 & 1/2 cups Protein Brownie Mix 1/2 tsp baking soda 1 stick softened unsalted butter 1 large egg 1 tsp vanilla essence 1/2 cup sliced and broken peanuts 1/2 cup choc chips / smarties To top the cookies: 1 cup mini marshmallows & extra peanuts, smarties […]
